How to Stop Procrastinating

How to Stop Procrastinating

This is the second of a series of two blog posts that explore the dynamics of procrastination. In my last post, you learned what procrastination is and why people do it. In this issue, you will learn how to change your procrastination behaviors and enable yourself to...
Procrastination: The Thief of Time

Procrastination: The Thief of Time

All of us procrastinate on occasion. For some people, it’s a chronic problem; for others, it’s only a problem in certain life areas. Procrastination is always frustrating because it results in wasted time, lost opportunities, disappointing work performance, and...
You’re Greatest Superpower:  Self-Esteem

You’re Greatest Superpower: Self-Esteem

What Is Self-Esteem? Self-esteem literally means to esteem, or respect, yourself. Having high self-esteem means that you have a positive image of yourself. Let’s look at where such a positive self-image comes from. In her classic book Celebrate Yourself, Dorothy...
How to Listen for Success

How to Listen for Success

Any professional counselor will tell you that one of the biggest problems they see among their clients is poor listening skills. People get into trouble in their relationships because they have not developed their ability to listen and communicate. Barriers to...